In last week’s vlog, we discussed creating a container to help with avoiding retraumatization (check it out here). One of the tips I shared was helping clients work on stabilization. What exactly is stabilization?

Stabilization is the ability for a client to stay connected to their resourced state while exploring activation related to the trauma.

In this week’s vlog, I share what I do to ensure stabilization is present for a client before we move into processing trauma. Check it out below:

PS: Don’t miss your freebie that was mentioned in this vlog. You can get that here.