Ep. 20: Redefining Your Self-Care with Aisha R. Shabazz, LCSW, MSS, MLSP

“Self-care… really is the time and energy that you are putting in and out of taking care of yourself. ” – Aisha R. Shabazz, LCSW, MSS, MLSP

In this week’s episode, Nina and our guest, Aisha, discuss 

  • how you can see your self-care differently.
  • signs that might indicate that you can benefit from redefining your self-care.
  • resources you can utilize to help you on your journey to redefining your self-care.


Here are resources mentioned in the episode:

We invite you to


Until next time!

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